Disclaimer

Last updated: March 27, 2026

The following disclaimer applies to all content, features, and services provided by Femrun (the "Service"), including AI-generated coaching, training plans, and community features. By using the Service, you acknowledge and agree to the terms set out below.

1. Not Medical Advice

Femrun is a fitness coaching platform, not a medical provider. Nothing in the Service — including training plans, coaching messages, check-in responses, or any other content — constitutes medical advice, diagnosis, or treatment.

• Always consult a qualified healthcare professional before starting or modifying any exercise program, especially if you are pregnant, postpartum, recovering from an injury, or have any pre-existing health conditions.

• If you experience chest pain, dizziness, shortness of breath, or any other concerning symptoms during exercise, stop immediately and seek medical attention.

• Our Service does not account for individual medical conditions that may not have been disclosed during onboarding.

2. AI-Generated Content

Femrun uses artificial intelligence technology to generate training plans, coaching guidance, and personalized recommendations.

• AI-generated content is based on the data you provide and general fitness principles. It may not account for all individual circumstances, limitations, or risk factors.

• While we strive for accuracy and helpfulness, AI systems can produce errors, outdated recommendations, or suggestions that may not be optimal for your specific situation.

• You are responsible for evaluating whether any coaching suggestion is appropriate for you before acting on it.

• Femrun does not guarantee specific fitness results, race times, weight loss, or any particular health outcome.

3. Physical Activity Risks

Running and physical exercise carry inherent risks, including but not limited to muscle strain, joint injury, cardiovascular events, dehydration, and overtraining.

• You acknowledge that you participate in all physical activities suggested by the Service voluntarily and at your own risk.

• You are solely responsible for assessing your own fitness level, physical condition, and ability to perform any suggested workout.

• Femrun, its founders, employees, and affiliates shall not be held liable for any injury, illness, death, or property damage resulting directly or indirectly from your use of the Service.

4. No Guarantees

• We do not guarantee that the Service will be available at all times, error-free, or uninterrupted.

• Training plans and coaching content are provided "as is." Individual results vary based on factors including but not limited to genetics, consistency, nutrition, sleep, stress, and pre-existing fitness levels.

• Testimonials or progress shared by other users within the community do not guarantee similar results.

5. Third-Party Integrations

The Service may integrate with or link to third-party services such as Apple Health, Strava, or other fitness platforms.

• We are not responsible for the accuracy, availability, privacy practices, or content of any third-party service.

• Your use of third-party services is governed by their respective terms and privacy policies.

• We do not endorse any third-party product, service, or content linked from or integrated with the Service.

6. Community Content

Femrun includes community features such as squads, activity feeds, and comments.

• Content posted by other users represents their personal views and experiences, not the views of Femrun.

• We do not verify or endorse user-generated content, including fitness advice, race reports, or training tips shared by community members.

• You should exercise your own judgment when acting on advice or information shared by other users.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Femrun and its founders, employees, agents, and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of or in connection with your use of the Service, including but not limited to personal injury, loss of data, loss of profits, or emotional distress.

8. Changes to This Disclaimer

We reserve the right to update this Disclaimer at any time. Material changes will be communicated through the app or by email. Continued use of the Service after such changes constitutes your acceptance of the revised Disclaimer.

9. Contact Us

If you have any questions about this Disclaimer, please contact us at contact@femrun.com.